Sunscreen is important for protecting against harmful UV rays, but did you know that sunshades can also help reduce skin cancer risk? The sun emits ultraviolet (UV) radiation, which causes damage to our DNA. This can lead to skin cancer, cataracts, and other health problems. While sunscreen protects us from UV exposure, sunshades block out the damaging rays without blocking out the beneficial ones.
Benefits of Sunshading
1. Protects Against Skin Cancer
The UVA component of sunlight contributes to aging, wrinkles, and even skin cancers. By using a sunshade, you will be able to protect yourself from this harmful UV light.
2. Prevents Tanning.
– Tanning is a process where you get darker as your body absorbs the sun’s rays. It is very dangerous because it increases your chances of getting skin cancer. Sunshade blocks out the harmful rays without blocking out the good ones.
3. Helps Reduce Eye Strain.
– When you’re outdoors, your eyes are exposed to both direct sunlight and reflected light. Reflected light can be particularly harsh on your eyes if you look into bright sunshine or a reflective surface such as water. By using a sunshade, you can shield yourself from this glare.
4. Reduces Heat Stress.
– If you work in an office all day long, then you might not realize how hot it gets inside. You may feel uncomfortable due to heat stress. However, when you use a sunshade, it reduces the amount of heat entering your room. This makes it easier for you to stay cool indoors.
Sunshading is a great way to protect yourself from harmful UV rays while still enjoying the benefits of outdoor activities. Sunshades come in many different styles, so there is surely one that suits your needs.